• Individualized coaching and empowerment to: 


    • Identify your strengths.

    • Release self-doubt. 

    • Let go of behaviors that no longer serve you.

    • Gain control of your thought patterns.

    • Make meaning & find purpose.

    • Create a plan for your future.

    • Learn life-giving practices.



  • Need a little peace in your life? 

    Want to get grounded?


    Recharge offers you a guided, gentle experience for all levels of ability and mobility.


    "Into the woods I go to lose my mind and rediscover my soul." - Mariah-Danu


  • Ready to add some excitement to your life?


    Explore & Adventure is for ladies who desire to gain confidence and connection while getting their blood pumping through physical adventure.  


  • Indigo Nature retreat provides the perfect setting to get away and unwind. Dense foliage, rolling currents, and diverse trails make our home away from home a unique place to come alive. You can stay in a cabin rental, immerse yourself in a signature retreat, entertain your own retreat, or to simply relax in the beautiful Blue Ridge Mountains of NC.


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Disclaimer: The information shared on this website is intended for educational and marketing purposes. It is not a substitute for seeking help from a licensed mental health or medical professional. If you or someone you know is in need of immediate assistance dial 911.