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©2019 originalworth.com

Disclaimer: The information shared on this website is not a substitute for seeking help from a licensed mental health or medical professional. If you or someone you know is in need of immediate assistance dial 911. 

You Matter.

Welcome to Original Worth

Tools for Discovering & Reclaiming Your Worth.

Hey there, I'm Sarah Dergins.

 

I'm so glad you are here. Original Worth is all about giving you respite, inspiration, and tools for cultivating well-being through interactive & affordable courses, writing, & coaching. 

 

Want to learn more? 

Learn evidence-based skills to manage stress, irritability, and take control of your emotions.

Learn to stay cool, so you don't pop!

EMOTIONAL REGULATION

Learn simple and applicable practices to increase your presence, decrease stress, and improve well-being.

Small, daily practices to take control of your stress without taking a vacation.

RECHARGE

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Change the relationship you have with yourself by learning tools for self-compassion and building self-worth.

Address your pain points, your self- sabotaging, & learn to let go.

TRANSFORM YOUR INNER CRITIC

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Get clarity on your values and goals and develop a blueprint for reaching those goals.

How to set & achieve your goals.

LAUNCH

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This program bundles Recharge, Transform Your Inner Critic, & Launch into a 21-day format. Why 21-days? Research shows that 21-days of intentional, daily effort is enough to create structual changes in the brain.

21-days to feel better, get un-stuck, & rewire your brain for happiness.

RESET & LAUNCH

Heal
Services
Free Stuff
Writing on Mind, Body, & Soul
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Check us out on Instagram
Hey there, I'm Sarah Dergins.

I HELP WOMEN WHO DEEP DOWN DON’T FEEL GOOD ENOUGH. THEY HAVE BITCHY INNER-CRITICS.
THEY PEOPLE PLEASE, PERFECT, CONTROL, ISOLATE, AND NUMB THEIR WAY THROUGH LIFE.

I HELP THEM MANAGE THEIR INNER-CRITICS, LET GO OF THOSE SHITTY BEHAVIORS, AND LEARN HOW TO EMBRACE COURAGE. BECAUSE COURAGE + CONFIDENCE = YOUR KICK-ASS LIFE.

Get Sarah’s free Restoration Toolkit: Micro-practices that will help add some calm to your day.

+ articles, inspiration & information about upcoming programs.

What Women are Saying

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"Sarah Dergins is an incredible, empathic, healing, and uplifting woman who has positively touched my life in so many ways. As someone who was a mentor to me during a time in my life where I desperately needed inspirational and strong female role models, Sarah served as a source of

light and love and truly helped me to navigate and comprehend my emotions, challenges, and

obstacles. I have always felt so at ease with

Sarah, knowing that my vulnerabilities are

safe with, and honored by, her. To this day, she continues to uplift and inspires me tremendously."

 

 - Georgia Sedlack, Spirit Awakening Foundation, Los Angeles